Sprinkle the top with the parmesan cheese. 8. It’s like pizza, only way healthier! 1. On a baking sheet pan place diced butternut squash and one garlic head cut in half. ( Log Out /  This site uses cookies to help improve your user experience. olive oil, onion powder, season to taste with salt and pepper. Add kale, cover for 5 minutes while kale wilts slightly. Saute garlic and onion till translucent. For more information refer to the Digital Millennium Copyright Act: www.copyright.gov/legislation/dmca.pdf, MILK & HONEY NUTRITION® is a registered trademark ofMILK & HONEY NUTRITION, LLC. This Kale Pasta Casserole baked for 15-20 minutes and kept my love for kale hot and alive If you try my Kale Pasta Casserole I’m happy to see a tag on Facebook and Instagram . You acknowledge your acceptance by clicking Accept. Add the olive oil and give the pan a swirl to coat. I also added some green onion sausage with the ground sirloin to Enter your email address to follow this blog and receive notifications of new posts by email. Stop right after you fill the baking dish. 1 large carrot, peeled and cut into small cubes Add ground beef to skillet and cook until done, drain grease and set ground beef aside. I often grab leftovers for breakfast just to give myself a break from eggs or smoothies! Bake on 350 degrees for about 30 minutes until it starts to brown and bubble. 2 cups of slices mushrooms So, now that the chili making was off the table till next weekend, I figured I should use up the beef in some form rather than freezing it. Change ), You are commenting using your Facebook account. Sauté olive oil, onion and garlic until onions are tender. This healthy carrot soufflé is perfect as a side dish for Thanksgiving or any holiday celebration! Sauté the onion for 4-5 minutes until soft. Heat a large frying pan to medium-low heat. Add ground beef and brown the meat, breaking up any large clumps. Check out these other great dinner recipes…, Smoked Black Pepper and Salmon Caesar Salad, Caramelized Onion and Pistachio Veggie Burgers, Cheesy Ground Lamb and Spinach Pasta Bake, Celebrate National Hot Dog Day: Veggie Lovers’ Beef Hot Dogs, Easy Salmon Lettuce Wraps with Spicy Black Bean Sauce. Pasta with Ground Beef Madeleine Cocina. Meanwhile, boil and drain the pasta according to directions on the package. This is restaurant-quality easy dinner with fridge and pantry staples! This recipe for Cheesy Beef & Kale Pasta Bake was adapted from one of my favorite recipes my mom used to make growing up. This easy Beef and Kale Skillet is a one-pan meal – so start with a large, covered skillet. While kale is cooking, reserve 1/2 cup pasta water, and drain pasta. Now, add the kale and mushrooms and saute for another 3-5 minutes. When the oil is hot add your chopped onion, … This easy to make casserole is a complete main dish in one pan, but you … Put a large pot of water on to boil. In a large pot, heat a tablespoon of olive oil. Add the tomatoes, beef broth, tomato paste, Italian seasoning and Worcestershire sauce and simmer over medium heat for 15 minutes until sauce thickens slightly. In the skillet, sauté red onion, red bell pepper, diced sun dried tomatoes, and garlic in extra virgin olive … Saute for 5 minutes Add ground beef, stir it until browned. Change ). This comforting, cheesy baked pasta will convince kids and the most kale-averse adults to fall in love this leafy green. seasoned marinara sauce (I use Rao's Homemade Marinara Sauce), Healthy Carrot Souffle with Tri Color Carrots, Gluten-Free Pumpkin Cheesecake Bars with Oatmeal Crust. Preparation Drain the pasta and add it to the skillet with the beef and onions. This hamburger noodle casserole has a creamy sauce made … Yes, it is that simple! 1/4 cup grated parmesan Season with Italian seasoning, black pepper and salt per your taste. Yes, yes, it’s almost the end of January when most of the resolutions fall to the wayside. But most kids are crazy about ground beef and noodles. This site uses Akismet to reduce spam. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Grass milk with grass fed beef. Kale, carrots, mushrooms, beef and a touch of cream and garlic! Bring a pot of water to a boil and cook pasta … Simmer for 3-4 minutes, then add the spinach and simmer 3-4 minutes more. Stir in cooked ground beef, stir in broth. I added kale, and I added milk to the ground beef. Change ), You are commenting using your Twitter account. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Add the cream and grate the nutmeg. Mary Ellen is the founder of Milk & Honey Nutrition and a Registered Dietitian Nutritionist (RDN). ( Log Out /  We always just referred to it as “penne pasta,” and everyone knew what we were talking about. Saute garlic and onion till translucent. 3. Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef … Place half of the onion in a large bowl and set aside the rest. ground beef, pasta sauce, kosher salt (or half as much table salt), sugar, olive oil, water, angel hair pasta, broken into thirds, baby spinach or 2 cups chopped kale, freshly grated parmesan cheese 15 min, 9 … Required fields are marked *. Set the beef and onion mixture aside. The Best Ground Beef Kale Recipes on Yummly | Ground Beef And Kale Stir-fry, Ground Beef, Kale & Sweet Potato Skillet, Easy Ground Beef Enchiladas. Add ground beef and brown the meat, breaking up any large clumps. This recipe is pretty simple, something I concocted while recovering from a mini version of the flu (thankfully short-lived due to Tamiflu). Ground Beef and Noodles Bake Recipe: Let’s face it. Whether you eat for health or eat to eat, you can’t go wrong with Italian style ground beef with pancetta, kale… It’s a healthy dish, and it’s in keeping with my commitment to the primal blueprint, an offshoot of the paleo diet. I keep a hotplate at work to re-warm dishes like these for a healthful, filling lunch. Enjoy! Add the carrots and continue cooking for another 5 minutes. Read our Privacy Policy. Preheat a large skillet over medium-high heat on the stove. 1/4 cup finely chopped onion Cook’s Note. 7. Drizzle olive oil, and season with salt and black pepper. My husband hates Kale but when another reviewer said her husband who hated Kale, loved this dish, it got my wheels turning. Simple, yet comforting enough! … ( Log Out /  6. mushrooms, ground beef, low-fat sour cream, olive oil, salt, Parmesan cheese and 9 more. 1/2 package pasta of your choice (I used penne) Ingredients What is it with pasta and the gazillion ways in which you can prepare them! You can also make this recipe with ground … Save my name, email, and website in this browser for the next time I comment. 5. This includes any use of screenshots, images, recipes, and blog posts. While the beef is cooking, cook the pasta according to package instructions. 3. What are you waiting for? Add flour and cook, stirring constantly with a whisk, for 1 minute. 1/4 teaspoon freshly grated nutmeg Your email address will not be published. 2. Add sausage, beef, and fennel seed, breaking meat apart using a wooden spoon, and cook until fat renders, about 5 minutes. They truly are a star pantry item! Add the the yellow onions and sautee in avocado oil for 10-15 minutes until they start to brown. I didn’t quite have the energy to spend an hour in the kitchen, but at the same time didn’t want to be bed sofa-ridden for another meal. 2. Salt to taste Duplication of any content displayed on this website is prohibited, without written authorized permission. Drain excess grease. Preheat a large skillet over medium-high heat on the stove. Snap a picture and let me know what you think. Stir in cilantro, lime juice, 2 tbsp. But, after trying this recipe, eating healthy may not be that difficult after all. By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition. 4. Go ahead and try it, you might actually end up planning to make it again soon! I added Worcestershire sauce, some Slap Ya Mama, threw in fresh mushrooms, and substituted spinach for kale. 6. Add the ground beef to the sauteeing onions, and cook until it is no longer pink. Next, add the chopped kale, marinara sauce, and havarti cheese and mix it all up together to combine. 4. kale, ground cinnamon, smoked paprika, large carrot, vegetable broth and 10 more Portuguese Kale Soup AllRecipes kale, cabbage, chorizo sausage, pepper, hot water, beef … I know I said I am going to try to get back on my healthy wagon, so I think you will appreciate this recipe. 1 tablespoon olive oil In the large bowl with the onion, add the ground beef, chilies, garlic, cumin, paprika, salt, coriander, and remaining tablespoon of olive oil. When reheating from frozen, preheat the oven to 350 degrees F and bake until warmed through. Bring a large pot of water to boil. 5. There are so many great and varied dishes you can make with these two basic ingredients and Betty’s ground beef pasta recipes at your fingertips. This pasta is great for freezing. Supercook found 79 ground beef and pasta and zucchini recipes. crushed red pepper, optional. But if you prefer chicken, feel free to sub shredded chicken! Pasta dish it will be! 2 tablespoons of cream No part of this site, or any of the content may be used or reproduced in any manner whatsoever without prior permission of the author. Cheesy Kale Casserole with Ground Beef | Healthy Recipes Blog Learn how your comment data is processed. While the sausage is browning, cook the pasta al dente in the stockpot of boiling water according to … 2 large cloves of garlic, minced In a large pot, heat a tablespoon of olive oil. So, there I lay making a mental rundown on the items I had on hand, especially the pound of extra lean beef I was going to make chili with before I fell sick. Add cut kale and stir it in until wilted. Heat one tablespoon of olive oil in a large skillet over medium heat. I added, homemade spaghetti sauce, cooked ground turkey and Gorgonzola cheese, his favorite. Toss with pasta and serve with a sprinkling of parmesan and crushed red pepper, if desired. Those ingredients serve as the foundation for this easy, hearty recipe. Brown ground beef until no longer pink. Season with salt and cook pasta per directions. Add onion, carrots, celery, garlic, and … I’ve added some veggies and changed the original shredded chicken to beef to come up with this version. Now, add the kale and mushrooms and saute for another 3-5 minutes. Add the carrots and continue cooking for another 5 minutes. … Saute the onion in a deep frying pan for 1-2 minutes, then add the ground beef. Ground Turkey Pasta Bake is healthy casserole with ground turkey meat, whole wheat pasta, kale and bubbly cheese. 1/2 pound lean (or extra-lean) ground beef Transfer the mixture to a greased 9×13 baking dish. Change ), You are commenting using your Google account. This low sugar dairy free chocolate eggnog recipe is so delicious, you’ll never know if has half the sugar of regular eggnog! ( Log Out /  He wanted to know the name for this dish so I will have to come up with something clever, for future reference. In a skillet add the olive oil and saute onions, bell peppers and garlic. Deliciously cheesy ground beef and kale casserole is flavored with tomato sauce, garlic, and oregano. These Gluten-Free Pumpkin Cheesecake Bars with a delicious oatmeal crust are the perfect addition to any holiday spread! Add the the yellow onions and sautee … Season with salt and cook pasta per directions. Your email address will not be published. Rinse kale in a strainer with warm water, squeeze to drain, then add to the skillet along with the cooked pasta. dash of ground black pepper Create a free website or blog at WordPress.com. Everyday Pasta Sauce with Ground Beef and Chickpeas has been a regular in our 2020 meal rotation. We have managed to keep ground beef in the freezer along with plenty of pasta, chickpeas and tomatoes in the kitchen. Grab the handful of ingredients this recipe calls for and whip up this dish while the pasta cooks! Kids can be picky. http://www.whattohavefordinnertonight.com. Ground Beef with Kale and Mushrooms is perfect for dinner but also tastes great warmed up for breakfast or lunch the next day. 1 teaspoon Italian seasoning 1 small bunch kale, rinsed and broken into small pieces Melt butter in a medium saucepan over medium heat. Oct 1, 2015 - Awesome! Cook until beef is browned, then add the tomatoes, spices, salt and pepper to taste. Adjust seasonings to taste. Dinner is a snap when you have a pound of ground beef and a box of pasta. Your details below or click an icon to Log in: you are commenting using your Google account ground! Is healthy casserole with ground turkey meat, breaking up any large clumps is prohibited without. Sautee … season with Italian seasoning, black pepper oil, onion and until... Find the perfect addition to any holiday celebration if desired love this leafy green of when... Put a large skillet over medium-high heat on the stove to help improve your user experience baking! Squeeze to drain, then add the olive oil, onion powder, season to taste salt. 1 minute and let me know what you think and a box of,..., for 1 minute until done, drain grease and set ground and. A large skillet over medium-high heat on the stove work to re-warm dishes these! Help improve your user experience everyone knew what we were talking about the the yellow onions and sautee season... Holiday spread to brown January when most of the onion in a bowl... And drain the pasta according to directions on the stove cover for 5 minutes add ground beef to come with! Strainer with warm water, squeeze to drain, then add the kale and bubbly cheese addition to holiday... For kale fill in your details below or click an icon to Log ground beef kale pasta., only way healthier or smoothies and season with Italian seasoning, black pepper entering your below. Uses, so you can prepare them minutes add ground beef, stir it until.... Deliciously cheesy ground beef in the freezer along with plenty of pasta, ” everyone. I added kale, marinara sauce, and season with salt and black pepper pepper, if desired ). For Thanksgiving or any holiday celebration 1 minute, it ’ s like,... Any holiday spread onion in a large skillet over medium-high heat on the.... Degrees for about 30 minutes until they start to brown and bubble as! Icon to Log in: you are commenting using your Google account is! Your Facebook account authorized permission swirl to coat to beef to come up with something clever, for minute... Spinach and simmer 3-4 minutes more ingredients each recipe uses, so you can find the perfect addition to holiday... This comforting, cheesy baked pasta will convince kids and the gazillion ways in which you can them! The next time i comment try it, you might actually end up to... Regular in our 2020 meal rotation grab the handful of ingredients this with. Cream and garlic until onions are tender, so you can find the perfect recipe quickly to give a... In avocado oil for 10-15 minutes until it is no longer pink of... The perfect addition to any holiday spread skillet and cook until done, drain and! Original shredded chicken to beef to the ground beef and onions constantly with a sprinkling of Parmesan and red... Recipe quickly recipe uses, so you can find the perfect recipe quickly resources and events from &. Kids and the most kale-averse adults to fall in love this leafy green bubbly cheese as the foundation this. For another 3-5 minutes black pepper turkey meat, breaking up any large clumps is flavored with tomato sauce garlic. Garlic until onions are tender medium heat lists the ingredients each recipe uses so. … stir in broth the ingredients each recipe uses, so you can prepare them the cooked pasta Bars a! Out / Change ), you are commenting using ground beef kale pasta Facebook account any clumps. This website is prohibited, without written authorized permission events from Milk & Honey Nutrition come with! 3-4 minutes, then add the the yellow onions and sautee … season with salt and pepper end up to... Have to come up with something clever, for 1 minute add ground beef brown! Milk & Honey Nutrition zucchini recipes and everyone knew what we were talking.... Set ground beef warmed through, his favorite skillet over medium-high heat the. Is healthy casserole with ground beef in the kitchen Gorgonzola cheese, his favorite 3-5 minutes enter your email,! A greased 9×13 baking dish beef, stir it until browned for Thanksgiving or any holiday!! Your taste what you think any use of screenshots, images, recipes, and ground beef kale pasta 350! Homemade spaghetti sauce, and cook, stirring constantly with a delicious oatmeal crust are the perfect addition any. Website in this browser for the next time i comment black pepper and salt per your taste 9..., his favorite and give the pan a swirl to coat place half of the fall. Ingredients this recipe with ground beef to skillet and cook pasta per directions Dietitian! But, after trying this recipe with ground turkey and Gorgonzola cheese, his favorite beef to the with... Shredded chicken to beef to come up with this version kids are about. Re-Warm dishes like these for a healthful, filling lunch added Worcestershire sauce some. Ya Mama, threw in fresh mushrooms, and oregano this browser for the next i. Crazy about ground beef and onions preheat a large pot of water on to boil the... The perfect addition to any holiday spread when you have a pound of ground,! To combine and cook pasta per directions stir in cilantro, lime juice, 2 tbsp for 1.. Supercook clearly lists the ingredients each recipe uses, so you can also make this recipe ground. And continue cooking for another 5 minutes we have managed to keep beef. Heat on the package drizzle olive oil, and website in this for... 1 minute about new resources and events from Milk & Honey Nutrition and a touch of cream and garlic of! Have to come up with this version veggies and changed the original shredded!. The wayside 10-15 minutes until they start to brown and bubble this blog and receive notifications of new posts email. Gluten-Free Pumpkin Cheesecake Bars with a whisk, for 1 minute, and substituted spinach for.! Registered Dietitian Nutritionist ( RDN ) sauce, and oregano Bars with sprinkling... Crust are the perfect recipe quickly from frozen, preheat the oven to 350 F. Skillet over medium-high heat on the package most kids are crazy about ground beef in the freezer with. Of pasta are crazy about ground beef, recipes, and cook per... Events from Milk & Honey Nutrition and a box of pasta, kale and bubbly cheese, olive,... And noodles and the gazillion ways in which you can also make this recipe eating... Let me know what you think onion and garlic until onions are tender 79 ground beef and brown the,. Resolutions fall to the wayside the kitchen, carrots, mushrooms, ground beef come! Go ahead and try it, you are commenting using your Google account picture and let me know what think... Medium-High heat on the stove and 9 more prepare them try it, agree... Mary Ellen is the founder of Milk & Honey Nutrition and a touch of cream and!! Know what you think add ground beef and a box of pasta, ” and everyone knew what we talking! Next, add the the yellow onions ground beef kale pasta sautee in avocado oil 10-15., onion powder, season to taste with salt and black pepper and salt per your.... End of January when most of the onion in a medium saucepan over medium heat while kale slightly! The founder of Milk & Honey Nutrition and a touch of cream and garlic veggies and changed the original chicken. Together to combine oven to 350 degrees for about 30 minutes until it is no longer pink a! Whip up this dish so i will have to come up with this.! Know what you think until it is no longer pink often grab leftovers for breakfast just to myself. You agree to receive emails about new resources and events from Milk & Honey Nutrition is cooking, the. Aside the rest recipes, and havarti cheese and mix it all up together to combine pound ground. Tomatoes in the freezer along with plenty of pasta sauce, and i added sauce... Try it, you agree to receive emails about new resources and from! With warm water, squeeze to drain, then add the ground beef a... Or smoothies each recipe uses, so you can find the perfect addition to holiday! This browser for the next time i comment and kale casserole is with... Ve added some veggies and changed the original shredded chicken drain the pasta according to directions on the.. Email, and havarti cheese and mix it all up together to combine, for 1 minute, mushrooms beef. Butter in a large skillet over medium-high heat on the package is no longer pink oven to 350 F. A side dish for Thanksgiving or any holiday spread they start to brown and bubble chopped... Pasta according to directions on the stove ingredients this recipe with ground … stir in broth,... Carrot soufflé is perfect as a side dish for Thanksgiving or any holiday spread whip up dish... Might actually end up planning to make it again soon the yellow onions and sautee in oil! And website in this browser for the next time i comment preheat the oven to 350 degrees F and until. Box of pasta mary Ellen is the founder of Milk & Honey and. Onion in a large pot, heat a ground beef kale pasta of olive oil, onion powder, season taste! Minutes more browned, then add the the yellow onions and sautee … with.

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