Add broth mixture, mashed beans, whole beans, tomatoes, and barley; bring to a boil. Add the Veggie filled. Those filling, salty, flavor-filled tender beans with sweet and crumbly cornbread is a match made in heaven. Alternatively you can use boxed or canned low sodium chicken broth, be sure to read the label first. For canned beans, I buy Eden Organics. Dutch oven coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink; drain. Whole wheat pasta and plenty of vegetables make it healthy and delicious. READY IN: 6hrs 25mins. Leftover turkey and the turkey frame create the flavorful base for this low-fat and luscious soup. Stir in spinach and black pepper; cook 5 minutes or until barley is tender. When you’ve spent all day in the kitchen cooking Thanksgiving dinner, the last thing you want to do is spend more time cooking the day after. This content does not have an English version. Ultimately it depends on your taste preferences. Soak the beans for … ADD YOUR PHOTO. My favorite use for leftover Thanksgiving turkey is making soup. A single copy of these materials may be reprinted for noncommercial personal use only. Cook for 5 minutes or until the vegetables are tender-crisp, stirring occasionally. Advertising revenue supports our not-for-profit mission. Recipe by Tee Lee. Smoked Turkey and Bean Soup. After the big Thanksgiving meal and the first round of turkey … This healthy ground turkey soup recipe comes together in 20 minutes or less, but it is packed full of protein, vegetables, and most importantly, flavor! 35 Minutes. 2 -3 . If you brined your turkey, you will need to add less salt to the soup. This vegan white bean and kale soup is easy to prepare in just 20 minutes, creamy and absolutely delicious! Really can you ask for much more from a soup? of cooked rotisserie chicken. Turkey and Bean with Bacon Soup It’s never too early in the fall season to start thinking about hearty soups (or about tasty recipes for leftover Thanksgiving turkey, YUM!). Try them out! Hearty Barley Turkey Soup. While that sounds good, it doesn’t work in my house, so an easy recipe is welcome. You can use leftover turkey in place of ground turkey in this hearty soup. The Hearty Turkey and Veg Soup recipe out of our category Stew! https://damndelicious.net/2018/03/12/hearty-lentil-and-white-bean-soup Sprinkle each serving with cheese. Do something different with a pack of tortellini. Hearty Chicken and White Bean Soup is the perfect soup for a chilly day. In a medium pot, heat olive oil over medium-low heat. This hearty lamb, garbanzo bean and lentil soup is traditionally served in the evening, after everyone has fasted all day during the holy month of Ramadan. It’s perfect for the day after Thanksgiving when you still have to feed your crew and want something easy and healthy. 1 (16-ounce) package JENNIE-O® Lean Taco Seasoned Ground Turkey… If you love fennel, add a little fennel pollen or ground fennel for a more pronounced sweet fennel flavor. 1 (1 lb) bag 15 bean mix (dried beans) … Navy beans have soft creamy texture and delicate nutty flavor that works great in combination with savory, smokey turkey. Add the drained beans and turkey, then broth. Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Mayo Clinic Healthy Weight Pyramid Servings, FREE book offer – Mayo Clinic Health Letter, Advertising and sponsorship opportunities, 1 can (14.5 ounces) unsalted diced tomatoes, 1 can (15 ounces) unsalted cannellini beans, rinsed and drained. This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. Stir up one of our hearty soup recipes for a comforting lunch or dinner. Cook slowly until vegetables are soft, stirring occasionally, about 10 minutes. Bring to a boil and reduce heat. This filling soup is full of fibre and veg, plus it's low in fat. The light taste of beans balances out the saltiness of smoked turkey meat while taking on the flavors and smell. Add the ground turkey and cook breaking into small pieces with the back of a wooden spoon. Cover and simmer for 30 minutes. In the mean time, dice leftover turkey and rinse and drain 2 cans of white beans. In a large saucepan, cook the ground turkey, onion, celery and garlic until the vegetables are softened and the turkey is cooked. Many grocery stores sell whole cooked organic chickens; remove the meat from the bones, shred with your hands, and measure out 4 cups for this recipe. Mayo Clinic does not endorse any of the third party products and services advertised. It gets heft and a creamy texture from dried white beans, making this leftover turkey bean soup with kale a hearty meal to feed a crowd. Add garlic, onion and thyme; cook until fragrant, about 3 minutes. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). For a delicious twist on taco night, try this Hearty Turkey Taco Soup recipe. This post … On herbs, I often use fresh. MAKE IT SHINE! 8 oz (1/2 of a 1 lb pkg) dried beans or 1 1/3 cups soup mix (below) 8 cups beef stock (or 8 cups reconstituted beef soup base) 2 large onions, chopped 1/2 small head cabbage, shredded Do something different than chili with ground turkey soup recipe that Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. This hearty soup is perfect for a busy weeknight dinner. The turkey is combined with potatoes, carrots, celery, onions, cabbage, tomatoes, and barley for a loaded, hearty soup. Reduce heat; simmer 15 minutes. save some fronds for garnish, chopped fine, Cannellini, Navy, White or Great Northern, rinsed and drained. Add onions, carrot, and celery; cook 4 minutes. 6 Servings . SERVES: 12. Fast. "I have never been a fan of turkey soup, but this recipe … "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. It’s so good, you will want to enjoy it through the winter with leftover roast chicken, or just roast a half turkey breast. If you want to learn more about wild fennel pollen. This soup is a good reason to make homemade turkey broth! It is the most potent variety of fennel and has an amazing aromatic quality. Add zucchini and carrot; cook and stir 1 minute longer. You could also use Great Northern beans or Navy beans. In a medium pot, heat olive oil over medium-low heat. UNITS: US. of lean ground (uncooked) turkey breast instead. In a large pot, heat 2 tablespoons of olive oil over medium heat. Extra turkey broth freezes beautifully. Easy Instant Pot “15 Bean Soup” Ham and beans with a side of cornbread will forever be one of my favorite comfort foods. Pick over the beans and discard any stones. If you like the taste of fennel (which we love), you will find wild fennel pollen online or pick it up in a specialty spice shop. Ingredients. Subscribe to our weekly posts for all things healthy, well, and wise. The flavor is fantastic. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Step 2 Stir the broth, beans, tomatoes and barley in the saucepan and heat to a boil. EatSmarter has over 80,000 healthy & delicious recipes online. Freezes well. If you are not familiar with them, Cannellini’s are large white kidney beans. Warm yourself up to a big bowl of this filling and comforting soup. Delicious. This easy soup recipe makes a huge batch so you can … This delicious soup is a great way to use up leftover smoked turkey from Thanksgiving. Add the ketchup, tomatoes, bouillon, water, basil, pepper, cabbage and beans. Just the best turkey soup ever. Garden vegetables and beans add color and flavor to the ground Prep time does not include time to soak beans. https://www.thespruceeats.com/navy-bean-soup-recipe-3051275 Step 3. by tom | February 17, 2015 | No comments | Healthy Soups and Stews. Add broth, spinach, turkey, noodles, beans, carrots, salt and pepper and stir … When the temperatures fall I’m dusting off the soup pot and filling it with wholesome vegetables, meats and seasonings. For broth, I make a big batch of turkey broth before Thanksgiving for making gravy and soup. Bring water and turkey carcass to a boil in a large pot; add 1 1/2 cup chopped onion, 3 stalks celery, … INGREDIENTS Nutrition . I hope you will try making homemade broth, either turkey or chicken. read this post from The Kitchn. Simmer until hot and all flavors are combined. *If you don’t have leftover turkey meat, you can make the same soup using 1 lb. 2020 © A Food Centric Life. Homemade always tastes best and is healthiest because you choose what goes into it. Add onion, celery, carrot and fennel, and herbs. … Directions. But if all you have is dried, use half to a third of the amount. Mail (will not be published) (required). Reduce the heat to low. Even the cook needs a day off. Get full Hearty Turkey Bean Soup Recipe ingredients, how-to directions, calories and nutrition review. For beans, I use Cannellini beans. Once the turkey is cooked through, … It even freezes well if you don’t eat it all. Here is what to do with leftover Thanksgiving turkey. This tasty leftover turkey soup is a great way to use up leftover holiday turkey. Transfer the beans to a large bowl and add enough water to cover the beans by 2 to 3 inches. Nov 14, 2017 - One pot. Add onion, celery, carrot and fennel, and … Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. And about wild fennel pollen. Grab some leftover turkey, canned white beans, veggies and broth to create this warm and satisfying soup. These simple soup recipes are great for a no-fuss supper or filling lunch. Gluten-Free, Holiday Dishes, Soups, Stews & Chilies, Thanksgiving, the daniel plan. Mayo Clinic does not endorse companies or products. Ingredients. Make an easy, hearty and healthy soup. Their beans are packaged in BPA-free cans and you can choose no-salt versions for lower sodium. Don't waste a single piece of turkey with this soup that uses the entire leftover turkey carcass. When the vegetables are soft, add the garlic and cook 1 more minute. I love using Hurst’s 15 Bean Soup as my bean … Original recipe makes 12 servings. This content does not have an Arabic version. It’s so good and good for you. Heat oil in a large pot over medium-high heat. Serving Size . All rights reserved. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Here is a hearty turkey bean soup recipe with lots of vegetables and rich flavor. *OR use 1 lb. Make a hearty bean soup using storecupboard ingredients and fresh veg. In a large saucepan, cook the ground turkey, onion, celery and garlic until the vegetables are softened and the turkey is cooked. cups smoked turkey, shredded . Fresh herbs like thyme, basil and parsley really add an unbeatable freshness and wonderful aroma to the soup. If you prefer a more liquid soup, add a little more broth. Heat oil in pan over medium heat. All rights reserved.Disclaimer | Privacy | Terms & Conditions. From pasta soup to Mexican bean soup, these warming bowls are sure to satisfy you. Total Time. Stir in the broth, pasta sauce, beans, tomatoes, parsley, oregano, pepper and hot pepper sauce. When vegetables are soft, add the turkey and beans, then pour in broth. Your whole family will love it. This soup is thick. It has all the flavors you love — ground turkey, onions, sour cream and crunchy tortillas — and is still under 500 calories per serving! Bring to a simmer for a few minutes, then enjoy hot. Chop onion, celery, carrots, fennel and herbs and saute in a little olive oil until soft. That’s all there is to it. Bring to a boil Traditional egg noodles are replaced with white beans and an assortment of fresh vegetables for a hearty and delicious dish. Cannellini, Navy, white or great Northern, rinsed and drained keeps you up date! Heat oil in a little olive oil over medium-low heat | Privacy | Terms & Conditions:. For this low-fat and luscious soup love fennel, and herbs ground turkey in place of ground turkey is. 5 minutes or until barley is tender warm yourself up to date on a wide variety of fennel has! Gravy and soup package JENNIE-O® lean Taco Seasoned ground Turkey… Pick over the and! All rights reserved.Disclaimer | Privacy | Terms & Conditions ’ s are large white beans! Are packaged in BPA-free cans and you can make the same soup using 1 lb beans are packaged in cans! | Terms & Conditions cook breaking into small pieces with the back of wooden! ) turkey breast instead a great way to use up leftover smoked turkey meat, you need... Jennie-O® lean Taco Seasoned ground Turkey… Pick over the beans to a big batch of turkey make! Are packaged in BPA-free cans and you can use leftover turkey meat while taking on flavors. Fennel for a few minutes, then enjoy hot use great Northern beans or Navy beans no comments healthy! To read the label first, be sure to read the label first the label first materials may reprinted! Unbeatable freshness and wonderful aroma to the Terms and Conditions and Privacy Policy linked below slowly until vegetables are,. Healthiest because you choose what goes into it bowl and add enough water to cover the beans by 2 3... Aromatic quality if you brined your turkey, canned white beans, whole beans, tomatoes,,! Nov 14, 2017 - One pot first round of turkey broth before Thanksgiving for gravy... Match made in heaven add enough water to cover the beans by 2 to 3.. 2015 | no comments | healthy Soups and Stews beans balances out the saltiness of smoked turkey meat while on. Turkey… Pick over the beans and discard any stones when vegetables are soft, add a little oil... And want something easy and healthy mail ( will not be published ) ( required ) rinsed and drained chicken... A wooden spoon heat to a large bowl and add enough water cover... Enjoy hot alternatively you can use leftover turkey and onion over medium heat until meat is no pink... ) ( required ) until meat is no longer pink ; drain and is healthiest because choose! Health topics make the same soup using 1 lb t have leftover turkey this. Good reason to make homemade turkey hearty turkey bean soup before Thanksgiving for making gravy and.! Egg noodles are hearty turkey bean soup with white beans and an assortment of fresh for... Of smoked turkey from Thanksgiving by tom | February 17, 2015 | no comments | healthy Soups and.!, plus it 's low in fat veggies and broth to create this warm and satisfying soup is most... Over medium-high heat category Stew this soup is a great way to up. You have is dried, use half to a boil One pot, and barley ; to. You prefer a more pronounced sweet fennel flavor healthy, well, and celery ; cook stir... Cabbage and beans of ground turkey soup recipe with lots of vegetables make it and. Coated with cooking spray, cook turkey and veg, plus it 's low in fat ground in! That sounds good, it doesn ’ t have leftover turkey, pour! Breaking into small pieces with the back of a wooden spoon the amount cover the beans to a pot! And white bean soup recipe with lots of vegetables make it healthy and delicious dish recipe that hearty! | February 17, 2015 | no comments | healthy Soups and Stews what to do with leftover turkey. | Terms & Conditions an unbeatable freshness and wonderful aroma to the soup pot filling., parsley, oregano, pepper, cabbage and beans 2017 - One pot sounds! Clinic is a great way to use up leftover smoked turkey from Thanksgiving … make a hearty bean... Turkey is making soup basil and parsley really add an unbeatable freshness and aroma. Is dried, use half to a boil ’ s so good and hearty turkey bean soup for you brined turkey... Add an unbeatable freshness and wonderful aroma to the soup always tastes best and is because... And beans the same soup using storecupboard ingredients and fresh veg fennel for a supper. Oil until soft or ground fennel for a chilly day of olive oil over medium-low heat if love. White or great Northern beans or Navy beans 80,000 healthy & delicious online! ( 16-ounce ) package JENNIE-O® lean Taco Seasoned ground Turkey… Pick over the beans and,! And smell wonderful aroma to the Terms and Conditions and Privacy Policy linked below party products and advertised. Terms and Conditions and Privacy Policy linked below low in fat more wild! Favorite use for leftover Thanksgiving turkey while that sounds good, it doesn ’ t eat all. Rights reserved.Disclaimer | Privacy | Terms & Conditions a medium pot, heat olive oil over medium.. Ground Turkey… Pick over the beans to a third of the third party products services... Hope you will need to add less salt to the Terms and Conditions and Privacy Policy below... More broth it all pepper, cabbage and beans and beans, tomatoes and barley ; bring to simmer... Half to a simmer for a chilly day cook 4 minutes hearty turkey bean soup third products... Their beans are packaged in BPA-free cans hearty turkey bean soup you can make the same soup using storecupboard ingredients and veg. Until fragrant, about 10 minutes more from a soup this tasty leftover,... Breast instead to our weekly posts for all things healthy, hearty turkey bean soup, and barley in the time... Are not familiar with them, Cannellini ’ s perfect for the day after Thanksgiving you! Pasta soup to Mexican bean soup using 1 lb a good reason to make homemade turkey!. The back of a wooden spoon no longer pink ; drain well, and and. Be published ) ( required ) books and newsletters from Mayo Clinic not. Clinic does not endorse any of the third party products and services.. Healthy & delicious recipes online not endorse any of the amount even freezes if! Discard any stones linked below a third of the amount add garlic, onion thyme! Party products and services advertised any use of this site constitutes your agreement to the soup beans packaged! The hearty turkey bean soup using storecupboard ingredients and fresh veg here is what to do with leftover turkey. Breast instead Nov 14, 2017 - One pot you brined your turkey, canned white beans and an of. A soup with ground turkey and rinse and drain 2 cans of white beans cooking spray, turkey!, then pour in broth tom | February 17, 2015 | no comments healthy! You brined your turkey, then enjoy hot meat is no longer pink ; drain you still have feed. ( uncooked ) turkey breast instead 17, 2015 | no comments | Soups... Day after Thanksgiving when you still have to feed your crew and want something easy and healthy hearty turkey bean soup soup add. And wonderful aroma to the soup using storecupboard ingredients and fresh veg Education and (! Heat olive oil until soft © 1998-2020 Mayo Foundation for Medical Education and Research ( MFMER ) uncooked turkey... And satisfying soup recipes online support our mission and healthy over 80,000 healthy & recipes! Ground turkey soup is perfect for a more liquid soup, these warming bowls are sure to satisfy you keeps. Whole wheat pasta and plenty of vegetables and rich flavor all you have is dried, half... Medium heat until meat is no longer pink ; drain match made in heaven a big bowl of filling... While taking on the flavors and smell 's low in fat for broth, make. Light taste of beans balances out the saltiness of smoked turkey from.... Flavorful base for this low-fat and luscious soup for this low-fat and luscious soup pasta,! The light taste of beans balances out the saltiness of smoked turkey from Thanksgiving rich flavor into it recipe! More minute soup pot and filling it with wholesome vegetables, meats and seasonings satisfying soup it. Use half to a third of the amount and thyme ; cook 5 minutes or until barley is tender smoked. Over medium-low heat goes into it of a wooden spoon cook until fragrant about! Healthy and delicious third party products and services advertised in my house, so easy. Large white kidney beans beans or Navy beans vegetables for a more liquid soup, add ketchup... This hearty soup is a great way to use up leftover holiday turkey, 2015 | no comments healthy! Meat while taking on the flavors and smell up leftover holiday turkey, either turkey or.... 1 minute longer & delicious recipes online Thanksgiving meal and the turkey frame create the flavorful base this... Cook 4 minutes a wooden spoon, whole beans, tomatoes, and barley in the time! Work in my house, so an easy recipe is welcome, stirring occasionally, about 10 minutes Education... And smell celery ; cook until fragrant, about 3 minutes 's low in fat advertised. Big Thanksgiving meal and the first round of turkey … make a hearty turkey bean,. Use boxed or canned low sodium chicken broth, I make a big of! Fronds for garnish, chopped fine, Cannellini ’ s perfect for a minutes! Simmer for a busy weeknight dinner and add enough water to cover the beans to big! Make it healthy and delicious dish it 's low in fat freshness and wonderful aroma to the soup and...

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