Find a Ruffles Sour Cream & Onion 40g - 48 Pack at Staples.ca. Browse our wide selection of Potato Chips & Crisps for Delivery or Drive Up & Go to pick up at the store! Fitness Goals : Heart Healthy. : Calorie breakdown: 57% fat, 38% carbs, 5% protein. There are 230 calories in 1 package (43 g) of Ruffles Sour Cream & Onion Potato Chips (1.5 oz). Sodium 2,110g. Serving Size : 1 oz (28g) 1chips. 11 crisps (28g) Nutrition Facts. 30.6cents/OZ. Find calories, carbs, and nutritional contents for ruffles sour-cream-onion and over 2,000,000 other foods at MyFitnessPal.com. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 16.00g. POUR. Hours of Cleaning. 0%. 6%. 57 % 10g Fat. Ruffles. Get full nutrition facts for other Ruffles products and all your other favorite brands. In defense of this recipe is my love of sour cream and onion potato chips. Dietrary Fiber 1g. Cholesterol 300g--/ 300g left. GO! 1 small bag (1.5 oz) Nutrition Facts . 21%. Total Carbohydrate 15g. 2%. Find out how many calories are in Ruffles. 140 / 2,300g left. Creamy and tangy.You already know you love the delicious flavour combination of smooth sour cream mixed with the distinct taste of green onion.Try us already! 11 chips (28g) Nutrition Facts. Ruffles Sour Cream 'n Onion Potato Chips 200g. Sour Cream & Onion (99cent Bag) Ruffles. Log food: Pringles Sour Cream & Onion Chips. 3 dollars and 98 cents $3.98. Ruffles. 160 / 2,000 cal left. One bag has just 140 calories, a whopping 19 grams of protein, and only four net carbs. 40g Total Carbs . Learn about the number of calories and nutritional and diet information for Ruffles Potato Chips, Sour Cream & Onion. : Calorie Breakdown: 55% fat, 41% carbs, 5% prot. 10%. Nutritional Info. 150 calories. 160 / 2,000 cal left. Sour Cream'n Onion (40g) Ruffles. 15 crisps (28g) Nutrition Facts . Ruffles Cheddar & Sour Cream Flavored Potato Chips, Party Size, 13 oz Bag. ruffles sour-cream-onion nutrition facts and nutritional information. Calorie Goal 1,840 cal. Iron 1mg. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Serving Size : 10 chips. Cheddar & Sour Cream Potato Crisps (Package). Browse our wide selection of Variety & Multipacks for Delivery or Drive Up & Go to pick up at the store! 150 calories. Sodium 230mg. Start; Food Tracker. Log Food. How does this food fit into your daily goals? Log Food. 5 %2 gProtein. 140 / 2,300g left. Log food: Ruffles Cheddar & Sour Cream Potato Chips. Fat 57g. Cholesterol 300g--/ 300g left. Enter the UPC from participating products for a chance to WIN a Tower Speaker to make your next get together heard! How does this food fit into your daily goals? There are 270 calories in 20 chips (50 g) of Ruffles Sour Cream & Bacon. 5%. 160 / 2,000 cal left. Ruffles Sour Cream & Onion Potato Chips, 8.5 oz LOG. Ruffles Sour Cream & Onion Potato Chips, 8.5 oz. 57 % 10g Fat. 5%. 1.2. 420mg. 3g Fiber . There are 110 calories in 1 package (24.8 g) of Ruffles Baked! Daily Goals. 34 %14 gCarbs. Calorie Goal 1,840 cal. Refer to the product label for full dietary information, which may be available as an alternative product image. Nutrition Facts. There are 150 calories in 11 chips (28 g) of Ruffles Sour Cream & Onion Potato Chips. Daily Goals. Ruffles Cheddar & Sour Cream Per 1 serving (11 chips) : 160 calories, 10 g fat (1.5 g saturated fat), 180 mg sodium, 15 g carbs (1 g fiber, 1 g sugar), 2 g protein Oh, Ruffles. main content. Pringles Snack Stacks Potato Crisps Chips, Flavored Variety Pack, Original, Sour Cream and Onion, Cheddar Cheese, BBQ, Pizza, Cheddar and Sour Cream, 13.1 oz (18 Cups) 4.7 out of 5 stars 17,111 $11.88 $ 11 . Recipes & Inspiration. Comprehensive nutrition resource for Ruffles Potato Chips, Sour Cream & Onion. Ruffles Sour Cream & Onion. Log food: Ruffles Sour Cream & Onion Potato Chips. 120 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 7%. Cholesterol 0mg. 17 chips (28g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. 10 / 67g left. Calorie Goal 1,840 cal. Log food: Ruffles Baked Cheddar & Sour Cream Potato Crisps. Add. 61 %11 gFat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. I was definitely a Lays girl over a Ruffles girl, but man, you could not keep a bag of sour cream and onion potato chips away from me. 7%. Not a significant source of added sugars. 3.00g. 14g Net Carbs . 270 % Daily Values* Total Fat. 200g ($1.63 per 100g) $3.25. I forgot about them for a while until last week when I had them at a party. 120 calories. Vitamin C. 6%. Brand. 2%. 11 / 67g left. View Diet ... (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Ruffles has many different flavors of chips such as Sour Cream and Onion, Ketchup (in Canada), among others. Sour Cream & Onion Mini Bag. 32. Roll, Onion, Kasanof's Brand, Per 2.3 Oz Roll (User Entry) Roundy's Sour Cream And Onion Potato Chips (1 Oz.) Product Information. 160 calories. Calcium 10mg. Frito Lay - Sour Cream and Onion Ruffles Chips. 38 % 15g Carbs. Cholesterol 0mg. 10 / 67g left. Calories 160.0---Total Carbs 15.0g: 50.0% Net Carbs info: 14.0g: 46.7% Diab. Calcium 15mg. 7%. 15 chips. 2g Protein . Minutes of Cycling. Calories 400.0---Total Carbs 40.0g: 133.3% Net Carbs info: 37.0g: 123.3% Diab. 160 Cal. 160 calories. 21. 0%. Serving Size : 28 g (1 oz./About 11 chips) 160 Cal. Learn about the number of calories and nutritional and diet information for Ruffles. Frito Lay - Ruffles-sour Cream and Onion. Vitamin D 0mcg. Sodium 2,160g. 38 % 15g Carbs. Log Food. 2.000g. remove add---chips. 8%. 0%. Total Sugars 1g. $3.69. Log food: Lay's Sour Cream & Onion Potato Chips. Coffee; Ruffles All Dressed; 7UP; Ruffles Sour Cream & Onion; Brisk® Lemonade; Miss Vickie's Jalapeno; bubly(TM) Cherry; Miss Vickie's Original; Gatorade Zero Berry; Miss Vickie's Sea Salt & Malt Vinegar; Miss Vickie's Sweet Chili & Sour Cream; Tropicana® Lemonade ; Chocolate Chip with M&M’s ® Tropicana® Pineapple Mango; 12 oz. Calories. Lay's Sour Cream & Onion-Flavored Potato Chips Per 1 serving (15 chips) : 160 calories, 10 g fat (1.5 g saturated fat), 160 mg sodium, 15 g carbs (1 g fiber, 1 g sugar), 2 g protein Lay's sour cream and onion chips might be another bad you used to enjoy finding in your lunchbox, but this flavor is simply high in both fat and salt. Nutrition Facts. Iron 0.5mg. New Services and Offerings From PEERtrainer: 1) Get a Free Copy Of The Cheat System Diet Cookbook 2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes.The calls and the Tip Of The Day work together and present and reinforce a common information set. 5 % 2g Protein. 15g Total Carbs . 0%. Daily Goals. Comprehensive nutrition resource for Ruffles Sour Cream'N Onion Potato Chips. 12%. 150 % Daily Value* Total Fat 10g. Get full nutrition facts for other Ruffles products and all your other favorite brands. Trans Fat 0g. Gluten Free. 13%. Sour Cream & Onion Potato Chips by Ruffles. 6%. Protein 2g. Fitness Goals : Heart Healthy . 88 ($0.66/Ounce) Calories in Baked Ruffles Chips based on the calories, fat, protein, carbs and other nutrition information submitted for Baked Ruffles Chips. On one hand, it's commendable that these Whole Foods 365 Sour Cream & Onion Potato Chips are gluten-free and certified kosher. Amount per serving. Nutrition Facts. Fat 57g. Cholesterol 300g--/ 300g left. Saturated Fat 1.5g. Sour Cream & Onion Potato Chips by Ruffles. How does this food fit into your daily goals? remove add---package. 20 chips (1oz) Nutrition Facts. There are 270 calories in 20 chips (50 g) of Ruffles Sour Cream & Bacon. 160 Cal. 0%. Saturated Fat 1.5g. Other Popular Results; Chips. Nutritional Info. Potassium 340mg. Protein 2g. Learn more: www.openpourgo.ca Enter the UPC from participating products for a chance to … There are 150 calories in 11 chips (28 g) of Ruffles Sour Cream & Onion Potato Chips. 10%. Dietary Fiber. Saturated Fat. Sour Cream'n Onion Potato Chips by Ruffles. Add to cart . Not a significant source of added sugars. Read reviews to learn about the top-rated Ruffles Sour Cream & Onion 40g - 48 Pack. 6%. Other User Submitted Calorie Info Matching: Sour Cream And Onion Potato Chips Lay''S Sour Cream And Onion Potato Chips (1 oz) Calories: 160 , Fat: 11g , Carbs: 12g , Protein: 2g 2.00g. OPEN. Baked Lay’s® Sour Cream & Onion; 12 oz. 160 % Daily Value* Total Fat 10g. Price valid from 2020-11-12 to 2020-11-18. Whole Foods 365 Sour Cream & Onion potato chips . On the other hand, these sour cream and onion chips available at Whole Foods just don't taste good. 190 / 2,300g left. Log food: Ruffles Loaded Bacon & Cheddar Potato Skins Potato Chips. Sugars. Ruffles is a brand of ruffled (crinkle-cut) potato chips marketed by Frito-Lay since 1961. 10g Fat . Sodium 180mg. Comprehensive nutrition resource for Ruffles. Dietary Fiber 1g. Trans Fat-Cholesterol-Sodium. 1g Fiber . Chips. Minutes of Running. Shop Ruffles Potato Chips Sour Cream & Onion - 8.5 Oz from Jewel-Osco. 24g Fat . Potassium 340mg. Protein. 2.0g. 27.00g. Vitamin C. 6%. 10%. They were so addicting and TBH I could never stop eating them. 18%. 6g Protein . Ruffles Sour Cream & Onion - Chips. Kosher. Total Carbohydrate 15g. At the end of the … About 14 servings per container. Calories. 37g Net Carbs . Then BOOM all my feelings came right back. Calories. The Frito Company acquired the rights to Ruffles brand potato chips in 1958 from its creator, Bernhardt Stahmer, who had adopted the trademark in or around 1948. with Ruffles® chips and Budweiser®. RUFFLES ® Original Potato Chips Ingredients. Live Healthy & Happy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Log food: Kroger Sour Cream & Onion Potato Chips. Activity Needed to Burn: 210 calories. Fat 56g. Sour Cream'n Onion Potato Chips by Ruffles. 5 % 2g Protein. Vitamin D 0mcg. Learn about the number of calories and nutritional and diet information for Ruffles Sour Cream'N Onion Potato Chips. 0%. Serving Size: 20 chips (50 g) Amount Per Serving. 6%. Total Sugars 1g. Trans Fat 0g. Total Carbohydrate. Log food: Utz Sour Cream & Onion Potato Chips w/ Ripples. Potatoes, Vegetable Oil … The perfect flavour combo in one chip! Shop Frito Lay Cool And Tangy Mix - 18 Count from Pavilions. 160 calories. (User Entry) Ruby Tuesday Onion Straws (User Entry) Ruffles Chips: Sc & Onion (50g=10chips)* (User Entry) Ruffles Sour Cream 'n Onion Chips (User Entry) Ruffles Sour Cream And Onion Chips (User Entry) Runza - Onion Ring Sauce (User Entry) 230 calories. Sodium 2,160g. RUFFLES ® Baked Cheddar & Sour Cream Flavored Potato Crisps; RUFFLES ® Baked Original Potato Crisps; RUFFLES ® Baked Roasted Garlic & Ranch Flavored Potato Crisps; RUFFLES ® Simply Reduced Fat Sea Salted Potato Chips; Frito-Lay has been very kind enough to list all their gluten-free products here. 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